There are high cost and low cost gyms. Have you considered no cost gyms. Workout at home or outside and use your smartphone to find music or videos that can make your exercise routine enjoyable. Everyday you can find a different routine such as walking, jogging, dancing or even yoga. Sure you can purchase a low cost mat or use your carpet at home. You can find unique ways to exercise and even invite a family member or a friend to join you and share your success with others! You’ll feel better, sleep better and loose a few pounds as well!
Rev. Dr. Donna Taylor is the Pastor of Andrew Chapel United Methodist Church (UMC) in Montross, VA. Rev. Dr. Taylor promotes best practices by teaching financial literacy workshops and currently serves as Finance Chair in the Rappahannock River District for the UMC. In May 2015, Rev. Dr. Taylor received her Doctor of Ministry from Virginia University of Lynchburg in Lynchburg, Virginia. Rev. Dr. Taylor was born and raised in New York City and recently discovered her ancestral roots in Guinea-Bissau, West Africa. Rev. Dr. Donna Taylor is married to David Taylor and they have a son and a daughter. Their daughter is a educator and son is an Active-Duty Senior Seaman in the Navy married with three children. In her leisure time, she enjoys traveling, reading, swimming, writing poetry, crocheting and spending time with her family.